A series of hand-lettered quotes from my favorite kraft paper notebook.
This series was inspired by my journey through depression and constant high level of anxiety. Some of these quotes were notes I used to read to myself to keep my spirits high. Other quotes were inspired by others who were also fighting their own monsters.
My hope is that for anyone who is struggling through any sort of mental health problems know that they're 100% never alone and can get through it and that it is VERY okay to ask for help.